tag:blogger.com,1999:blog-142110922012-02-07T03:45:10.680-08:00Summernoreply@blogger.comBlogger531100tag:blogger.com,1999:blog-14211092.post-1138800855872218422006-02-01T05:06:00.000-08:002006-02-01T05:34:16.043-08:00

I felt I ought to give an update on how my winter skin care regime is panning out :to save you having to scroll down, it's basically one clarifying wash with a foaming gel followed by a moisturising wash - ordinary cream cleanser with tea tree oil added in my case (not a cream wash or any other variation) and then I rinse, sponge or wet wipe this off with slightly hotter water so it doesn't clog

Summernoreply@blogger.com12tag:blogger.com,1999:blog-14211092.post-1128341662324989752005-10-03T05:11:00.000-07:002005-12-21T05:21:29.950-08:00

Hey people - it's time for me to move blogs! why? well apparently I've done reached my limit of photos and I hate not being able to have photo's. No photo's is a v. boring scenario. so off to the new blog I go - it's just called Health & Beauty Autumn - nothing too different, in terms of title and in terms of the content will definitely be doing more of the same : exploring Health & Beauty....see

Summernoreply@blogger.com25tag:blogger.com,1999:blog-14211092.post-1128077139952390422005-09-30T03:33:00.000-07:002005-09-30T03:45:39.966-07:00

This morning it was a really dark morning - I woke up thinking surely it can't be time for me to get up - but looking at the clock revealed not only was it time for me to get my azz up, but I should have been in the shower. I did my usual grooming process, but instead of just doing the barely there make up this morning I decided to use one of the many bright red lipsticks I bought in New York

Summernoreply@blogger.com14tag:blogger.com,1999:blog-14211092.post-1127992445575568352005-09-29T03:50:00.000-07:002005-09-29T04:14:05.660-07:00

ok. So I went to this show last Saturday, the body beautiful show and to be honest, before hand, I had scanned their website to see the companies in attendence; a lot of cosmetic surgeons, a lot of dentists and a lot of beauty products groups. I'll just jump to my impression it was okay in set up - people made an effort, but the problem with the beauty industry is that people will not do anything

Summernoreply@blogger.com1tag:blogger.com,1999:blog-14211092.post-1127387981924951122005-09-22T02:57:00.000-07:002005-09-22T04:19:41.980-07:00

yesterday I was wandering around London and I saw a black girl zipping by, I knew she was in a hurry but I had to stop her and ask whether what she had was on her hair, realising what I said I immediately apologised, and she, obviously used to being asked the question told me it was ok. All the will I stood their looking for signs that the hair which was well past her shoulders and on its way to

Summernoreply@blogger.com3tag:blogger.com,1999:blog-14211092.post-1127305463083387882005-09-21T03:37:00.000-07:002005-09-22T01:43:03.446-07:00

I'm no where near the age where I need to start worrying about wrinkles, but I've been aware of them since forever (as far back as my teens) and only because I am a real beauty aficionado.Plus living in a country that seems to be a breeding ground for premature wrinkles means that I am always on the look out for the next big product. Simply out of preference botox doesn't appeal to me, neither do

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1127133473955002452005-09-19T05:33:00.000-07:002005-09-19T05:37:53.956-07:00

I have my peepers on the following :-1. Under Eye Caci treatment - which promises to lift the eye2. Electrolysis or Laser treatment on the upper lip - their not that noticeable, but I really want them gone already!3. Chair massage - I booked for a free one at work (lucky me!) but I could really do with one now4. Pedicure - loooong overdue5. Against the wishes of my stylist I plan to get my hair

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1127133183482785432005-09-19T03:03:00.000-07:002005-09-20T02:03:38.826-07:00

Now that autum/winter is truly here operation 'protect-myself-from-the-dangers-of-central-heating-and-cold-weather' (phew! long title) is in full swing. part 1) I've started doing my olive oil face washes. I do a clarifying was with normal face wash then put olive oil on my face have a shower and then clean the oil off with a hot water and natural sponge and then moisturise my face as normal. My

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1126782091402965692005-09-15T00:03:00.000-07:002005-09-15T04:03:55.260-07:00

As some of you will know I've been trying to find a decent diet buddy for a little while. Whenever one is in the position that they have weight to loose it's best to find a diet buddy because you can achieve so much when you get the right buddy.Without knowing it I had one a few years ago - a friend and I were loosing weight, at the time I lived in North London and She lived in South London so we

Summernoreply@blogger.com1tag:blogger.com,1999:blog-14211092.post-1126534462570958072005-09-12T15:27:00.000-07:002005-09-13T06:02:01.966-07:00

I'm always going on about how I believe the 'canvas' has to be right if all the make up and clothing etc is going to look good. This is not necessarily true, people who know how to hide this and that can really make themselves look amazing. But I always like the idea that if you go right down to the 'root' of a person they have that healthy glowing look.Beauty and Youth are definitely not just

Summernoreply@blogger.com1tag:blogger.com,1999:blog-14211092.post-1126008500692956802005-09-06T05:02:00.000-07:002005-09-06T05:08:20.696-07:00

I really want to loose about 14lbs, but it is sooo tough right now!I keep overeating and it is a sure fire way to put on weight, obviously, if I'm eating more calories that I need I am going to be putting on weight, and as Arylon let me know in the 'How to eat..' article, one day can make a huge difference on the scale.I'm going through a battle at the moment and now that so called diet buddy has

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1126015812525214312005-09-06T03:12:00.000-07:002005-09-06T07:10:12.533-07:00

Having been into h&b for such a long time I am more than familiar with this phrase, but never thought about what it meant other than someone had pretty eyes.... it's only now that I've started thinking about what parts of my face to accentuate when doing my make up and I've noticed that african and indian women tend to kohl line the eyes, it suddenly dawned on me that I should be making the most

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1125511450994062512005-09-01T10:48:00.000-07:002005-08-31T11:10:52.793-07:00

Last month was just a crazy month - I went product mad and brought almost everything and anything that caught my fancy, the list goes1. Two l'oreal shocking mascara's, because I have to have one for home and one to come out with me 'just in case'2. one l'oreal architect mascara - it's an old favourite and what if they discontinue it?!3. Mango Elasta QP hair butter - it smells good enough to eat,

Summernoreply@blogger.com7tag:blogger.com,1999:blog-14211092.post-1125510403510093982005-09-01T10:42:00.000-07:002005-09-22T02:57:12.600-07:00

http://www.lamasbeauty.com/blog/ - Health and beauty bloghttp://bestofweightloss.com/ts/id9799.html - Dieting bloghttp://www.style.com/http://www.beautynewsletter.gq.nu/http://www.hautezine.com/ - beauty newsletterhttp://www.ubhpublications.com/HairTipsQ1.html - Ultra Black Hair websitehttp://www.lookfantastic.com/cgi-bin/lf.storefront - A UK site which sells beauty products at a cheaper price

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1125510099763364362005-09-01T10:25:00.000-07:002005-08-31T10:41:39.770-07:00

okay, I'm not hirsute, but I do have very dark hair which means even the slightest amount causes a little shadow. Not good for certain areas... I'm going to look into electrolysis as a means of permanent hair removal, I need to do the usual check the reviews, find a reputable store - I do not want to end up with scarring ...no sireee!!for legs, forearms, bikini line and underarms I considered

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1124197367865193512005-08-16T14:57:00.000-07:002005-08-16T06:08:07.086-07:00

As some of you will have noticed, I've been emailing and posting on websites all morning to let you folks know that this months Edition is currently being posted. It of course will be added to, but for those of who who are completely new to this blog (((Welcome))). Feel free to post comments where you want to and also there is the July edition to look at which will explain more detail behind the

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1124207460260524552005-08-16T08:49:00.000-07:002005-08-22T06:08:36.166-07:00

http://www.urbanbeautyonline.com/- lots of interesting information for black women (or women of colour)http://beauty-care.blogspot.com - I've found a second beauty blog...http://www.msn.handbag.com/beauty/askjohn/ - I am such a fan of this man! Ask him any question regarding beauty ...he is one of my unsung heros http://www.fashionindia.net/beauty/index.htm - Beauty tips from an Indian

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1124116965950314672005-08-15T16:15:00.000-07:002005-08-16T09:34:01.316-07:00

On a recent perusal through Covent Garden I came across a product aimed at black women called Phytospecific. It seems to be aimed at the "high-end" consumers with prices for each product ranging at around £10. I bought the intense mask for £18.50 and used it two weeks ago - it seems fine, my hair felt moisturised, but I will see how it progresses over the next few weeks. The cynic in me says to

Summernoreply@blogger.com4tag:blogger.com,1999:blog-14211092.post-1124117911695826382005-08-15T16:00:00.000-07:002005-08-15T07:58:31.703-07:00

I really need to do this as it's been an age since I have....basically this method of home hair care treatment means looking after the ends of your hair and is kind of like steaming your hair whilst you are asleep. You get the hair cream or oil of your choice, put this on the ends of your hair. You then get a bag and wrap it around the hair and then cover your hair as normal and go to sleep.

Summernoreply@blogger.com3tag:blogger.com,1999:blog-14211092.post-1124451414467661442005-08-15T03:38:00.000-07:002005-08-19T04:59:07.653-07:00

I'm a fan of the l'Oreal Architect mascara so when I saw the L'Oreal Shocking Mascara I thought I would give it a try. I reminds me a product that Bourgous (sp.) brought out a few years ago, but thankfully when I opened this there seemed to be much more content. it's a two step mascara so the silver side is a vitamin build up for the lashes and the black side is the black coating. It's not the

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1124701483236846922005-08-15T01:43:00.000-07:002005-08-22T02:04:43.310-07:00

I'm in London at the moment and this is the time of year I definitely find challenging...the days start to get shorter, it's gets drearier, I never want to get up out of bed in the morning because the dark morning sky is no challenge for my duvet....I need to start thinking about ways to keep loosing weight especially as this is the time when I crave stodgey food, ways to keep motivated and

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1123855945116443172005-08-12T15:13:00.000-07:002005-08-19T04:48:56.636-07:00

Of course most people have them and me being slow as usual to catch up I've just about got mine organised. Because our office is air conditioned and my throat ends up very dry at the end of the day I have a little bit of creme that I use to moisturise my face, my vaseline and my visine antistringent eye drops which are well needed! If I'm going out this grows to include my mascara (can't remember

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1123855438527863612005-08-12T15:05:00.000-07:002005-08-15T03:21:18.710-07:00

To get rid of the stress that I have been through of late I thought I might, in addition to exercising, pay a visit to my local meditation centre in Covent Garden, London. A place called Innerspace, which I mentioned in one of my earlier posts which have a lovely meditation room that absolutely anyone can use. You don't even have to pay. Sometimes I just wander in there off the street, go down

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1123845528822642142005-08-12T12:20:00.000-07:002005-08-12T04:19:45.203-07:00

I was supposed to meditate throughout my detox to clear the stress that tends to build up in the face.... I mean this week has been tough and it really shows... and if I leave it there it's going to be part of my look. I always see it on other peoples faces, when they have had some sort of bad experience and the tension shows in their face which means their face is stuck in an aggressive look or

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1123843788639397242005-08-12T11:51:00.000-07:002005-08-12T03:54:18.873-07:00

I didn't get the 3-D lashes done in the end!No, instead I went to a local beauty salon run by an african lady who looks beautiful and looks like she had dined with all sorts of dignitaries. She behaves like that also which, to be honest is what kept me from walking back out of her shop because the premises are a dive. Beauty salon equipment backed up into every available space. Whenever I walked

Summernoreply@blogger.com5tag:blogger.com,1999:blog-14211092.post-1123840970497529652005-08-12T11:04:00.000-07:002005-08-12T03:05:59.893-07:00

I've been too busy to blog lately :o( but that doesn't seem to have stopped from damaging my bank account and buying more beauty products. Recent additions have been:Dermalogica extra firming booster (serum)Dermalogica multivitamin power firm for eye and lip areaBurt's Bees orange essence facial cleanser - which I found out later is award winning..Some undereye patches - I haven't used yet, but

Summernoreply@blogger.com7tag:blogger.com,1999:blog-14211092.post-1123840320430897302005-08-12T10:36:00.000-07:002005-08-12T04:20:44.703-07:00

Like the girl in this picture I am jumping for joy - over a week ago I finished the detox. Like I planned I got to day 3 and decided to see how I felt. To be honest I felt like crap, tired as I hadn't been getting enough sleep, moody and I had a headache of the like I hadn't experienced in a long time. 'They' say that as your body starts having withdrawal symptoms from all the additives and

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1123844944012709342005-08-12T00:10:00.000-07:002005-08-15T03:17:21.996-07:00

I love going to pharmacies in areas where the racial make up is different. The reason being is because they tend to have beauty products which are not typically advertised in the west, but can add a whole dimension to your grooming process.An example is many years ago in an indian pharmacy I came across a tonge scrapper. I asked the shop manager what it was for (it looked like a metal product of

Summernoreply@blogger.com7tag:blogger.com,1999:blog-14211092.post-1122974025403902462005-08-02T10:15:00.000-07:002005-08-02T02:17:57.873-07:00

It was after reading a book on Ayurvedic Beauty techniques that I felt inspired to engage in looking at natural alternatives wherever possible. What I love about hearing indians talk about beauty is that they seem to have their this whole thing down to an art form, especially when it comes to taking care of body to make it beautiful.I had switched over to using olive and castor oil with essential

Summernoreply@blogger.com12tag:blogger.com,1999:blog-14211092.post-1122972897166357702005-08-02T09:56:00.000-07:002005-08-02T01:54:57.166-07:00

Everyone knows that Afro hair comes in so many variations and varieties and that each head of ours requires different treatment if we are to maintain a healthy head of hair. For the first time ever I heard about hair grades where hair is graded according to it's texture and other forms of criteria. Apparently the person who invented this grading system was the stylist to Oprah Winfrey herself,

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1122971826401117622005-08-02T09:32:00.000-07:002005-08-02T01:39:41.013-07:00

A friend of mine is currently going through a hair transition. She has decided that she no longer wants to relax her hair as much as she was before and will now prefer to go back to her natural state but simply use heat to maintain the same hairstle that pretty much works for her.I've gone through many a hair search and come across some great links which I have sent to her and thought I would

Summernoreply@blogger.com4tag:blogger.com,1999:blog-14211092.post-1122970255208282022005-08-02T09:12:00.000-07:002005-08-02T01:10:55.216-07:00

whenever I get to a bookshop my usual port of call is the health and beauty sections closely followed by the pop psychology section. I tend to have a love hate relationship with pop-psych, it always seems to be written by a whole load of people who state the obvious and very rarely give a decent practical answer for your issue. To an extent Health and Beauty is the same. Full of lots of common

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1122374441190682332005-07-26T11:41:00.000-07:002005-07-26T05:22:46.816-07:00

Flicking through a magazine at the gym I came across an snippet on a new product (well I've never heard of it before) called 3-D lashes which involves synthetic eyelashes being used to extend what nature has managed to bless us with. Apparently they last for up to two months...amazing. I'm already trying to figure out whether my bank account can take the £150.00 (yes, that really is the price

Summernoreply@blogger.com11tag:blogger.com,1999:blog-14211092.post-1122370275438488722005-07-26T10:32:00.000-07:002005-08-18T03:18:55.396-07:00

I didn't want to post yesterday because I thought I might jinx myself so I waited until today when the pressure of finishing day one would be off. I had agreed wih a colleague, last week, to buy salads with a colleague of mine but I had to tell her I wouldn't be able to do this anymore because I was going to be watching every ingrediant that passed my lips for the next 10 days or so. Because I

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1122289358444988592005-07-25T12:03:00.000-07:002005-07-25T09:01:49.096-07:00

Whilst I was paying up in the hairdressers I turned to look at the products on display for sale and noticed that they supplied Dermalogica!I didn't waste a second looking through all the products. My eyes latched onto the serums - which I have been looking for a decent one ever since The Body Shop discontinued their brilliant plant extract serum (I've forgotten the official name for it). But

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1122034366176983402005-07-22T13:13:00.000-07:002005-07-25T04:33:30.416-07:00

I heard about the Elemis Japanese Silk Booster Facial several times before I actually tried it - once in Vogue UK I think it was, then I heard about it in an evening paper and I read what it was all about and decided I would love something like that for my skin. Then finally I came across it once again in another magazine when a celebrity talked of it being her choice treatment. Methinks they

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1122032980996383802005-07-22T12:50:00.000-07:002005-07-22T04:59:28.136-07:00

Every so often (like once a month and usually very close to pay day) I crave things. Beauty products that will promise gorgeous glowing skin. Smells that tantalise and give that feeling of treating one-self with absolute love. Treatments that get me into what I call the "princess mode" (which is not arrogant - just special :o)).My current wish list is :1. To try Dermalogica - I keep hearing about

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1122031568632230042005-07-22T00:28:00.000-07:002010-11-19T14:44:50.617-08:00

I've been umming and aahing about whether to post a picture of myself and at some point I am sure I will delete this picture, but this blog is supposed to be all about practical beauty and I know that when it comes to practical health and beauty I loves to see me some good pictures. This picture is of me in New York last January flashing my crest stripped teefus, lol. The make up I have on is my

Summernoreply@blogger.com1tag:blogger.com,1999:blog-14211092.post-1121857760272552802005-07-20T12:10:00.000-07:002005-07-22T05:33:04.420-07:00

I'm always on diets. I don't like it but hey I have a goal to achieve and I am constantly learning. sometimes on the odd occasion, I feel inspired to ask the right questions to find out what I need to know to get to slim-body heaven. On one such occasion I started a thread on www.blackvoices.com where I lurk from time to time and asked what people d0 to maintain their weight loss. 'Arylon'

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1120663408861810932005-07-19T19:02:00.000-07:002005-07-22T04:57:21.603-07:00

I found out about Oxonhoath www.oxonhoath.co.uk in about 2000 - I'd seen the adverts consistently in all the health magazines and I regularly read from cover to cover but never actually acted on it. Until I came back to live in the city and away from the country air and the slow life I had fallen in love with at my university.The first time I contacted them I never applied and the application

Summernoreply@blogger.com3tag:blogger.com,1999:blog-14211092.post-1121793527831526962005-07-19T18:20:00.000-07:002005-07-22T04:39:25.360-07:00

Ever since I was a kid I have been fascinated (read obsessed) with beauty products and taking care of the skin. It started with this advert for soap which had the model rubbing soap onto her cheeks and lovingly washing it away. I have no idea why but at the age of six that ad intriguied me.Then a couple of years later I remember my mum having these regular moods were she would have a long

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1121787623602994982005-07-19T16:41:00.000-07:002005-07-19T08:40:23.610-07:00

the first time I got my nails done was after I saw the results of my mothers when she got them for her imminent trip to see her relatives and family 'back home'. I couldn't keep my eyes of her nails. What'smore everytime I saw my nails I cringed at how chewed up they were, weak they felt and mainly my hands were (it doesn't help they are so big). I'd never even considered getting them done

Summernoreply@blogger.com1tag:blogger.com,1999:blog-14211092.post-1121781062088908972005-07-19T14:52:00.000-07:002005-07-20T02:38:15.340-07:00

it's been aaaages, since I went on my last detox so this is more than over due. I always think of it as getting rid of the cobwebs and giving my stomach a break from having to break down all those chemicals and preservatives with the added bonus of having glowing skin and ideally loosing weight.

Summernoreply@blogger.com14tag:blogger.com,1999:blog-14211092.post-1121789256692691932005-07-19T08:00:00.000-07:002010-11-19T15:18:50.181-08:00

I sometimes come across some really links which I love referring to when I feel dispair and want information on dieting or looking good etc. I'll be adding to these in future :www.models.com - head for the health and beauty forums, unless you are a model you will permanently be in lurk modehttp://www.cocoachic.com/cocoachic.php - for the black beauties of the world. http://www.thebroadroom.net/lp

Summernoreply@blogger.com6tag:blogger.com,1999:blog-14211092.post-1121780955278104742005-07-19T06:42:00.000-07:002005-07-19T06:56:33.760-07:00

I know what I do and don't like when I see other people styling but I never seem to do anything other than the plain and boring myself. I do take care of the canvass but I need to sign up to a module 101 on how to style myself so that I can try and look good not just when I go out for the evening but during the day and at work too everything goes out the window.The good thing is I obviously know

Summernoreply@blogger.com1tag:blogger.com,1999:blog-14211092.post-1120663381812969172005-07-06T16:24:00.000-07:002005-07-06T08:23:01.813-07:00

I have to say my second experience with Colonic Hydrotherapy was not as tantalising. I revealed [honesty!] that I had been using substances to purge the body and I felt this may have had an effect on me. The consultant I spoke to was very calm and spoke about having my insides built up to their normal strength (or something to that tune) and then how I would have my meridian lines rectified. She

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1120662452737456382005-07-06T16:08:00.000-07:002005-07-06T08:08:21.496-07:00

I'd had no idea at the 'controversy' of colonic irrigation until after I had my first experience with it. I'd been detoxing and successfully eating a diet of no preservatives, additives, caffeine or basically anything that was processed / came in a tin when I decided to go the whole hog and get the treatment done. It would be the icing on the cake, I thought, in being able to create the glow. I

Summernoreply@blogger.com6tag:blogger.com,1999:blog-14211092.post-1120639965462187822005-07-06T14:07:00.000-07:002005-07-22T05:25:27.703-07:00

Teeth whitening is the norm, it's everywhere and it ranges from the absolute professional to the home use products. A friend of mine had her teeth professionally whitened and she had a little sensitivity in her teeth for a while but they looked really good. I went through a stage where my teeth turned a cremier shade of yellow and it was awful. Given that I grew up with comments about how white

Summernoreply@blogger.com3tag:blogger.com,1999:blog-14211092.post-1120639632591607132005-07-06T09:48:00.000-07:002005-07-06T01:47:12.596-07:00

Using the treadmill for me is easiest because it has it's own tv screen attached. When MTV can be bothered to play some decent music I just zip away and before I know it time has gone. I try to get some swimming in there - I swim with floats, and I usually stop mid-length (yep, I'm that unfit) but I think it's the trying that counts and ultimately burning the calories. I went home and had a

Summernoreply@blogger.com4tag:blogger.com,1999:blog-14211092.post-1120640955633054592005-07-06T02:04:00.000-07:002005-07-06T06:00:56.410-07:00

I recently picked up a home waxing kit by Veet which I couldn't get to work for love nor money! I admit the first strip I made on the lower half of my leg I was scared to pull and perhaps that's why I didn't get much hair, but later on I got braver and braver and though a few hairs were coming off there wasn't the clean sweep I was expecting. so I've gone back to using Veet creme and razors. But

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1120571432029298392005-07-05T14:51:00.000-07:002005-07-22T05:23:15.633-07:00

I have been fastidously trying to find a blog that covers someones quest to try to look good to no avail...isn't that strange? considering that appearence translates into every culture and race and creed it's strange that there isn't some place where it talks about what people actually do from day to day. I mean, how do people get their looks to the standard of Eva (winner of America's Next Top

Summernoreply@blogger.com2tag:blogger.com,1999:blog-14211092.post-1120573211484659982005-07-05T07:04:00.000-07:002005-07-05T07:51:13.386-07:00

for anyone who has never had to loose weight or has always been slim it's always easy to resort to telling people simply not to put food in their mouth if they want to loose weight. I concede to an extent this is true - but there is a whole battle behind this - overeating is like an addiction - some very bad habits need to be unlearned and it's not easy. Thankfully I don't think my eating habits

Summernoreply@blogger.com0tag:blogger.com,1999:blog-14211092.post-1120573845950613982005-07-05T03:20:00.000-07:002005-07-05T07:30:45.956-07:00

Looking good is kind a tricky, I had it down pat a few years ago when I went through an ultra healthy faze - I won't say my way is the only way - but it suited me to a T. I guess by writing this blog I am trying to reclaim what I had, but a better version, i.e. one that I can use whereever I go no matter happens!I really believe that arguments we have had with those we consider close to us and

Summernoreply@blogger.com0